Category Archives: Videos
British Soldiers in Germany have been pushing themselves to the limits in the first ever BA(G) CrossFit competition. CrossFit involves high intensity weight lifting and grueling exercises, all to be completed in a set time.
Check out this video which we are guessing is filmed on Kandahar based on the name of the submitter (KandaharCrossfit). Over 4 minutes, they work their way up to 52 inch box jumps.
Pretty unique idea having your reenlistment at the Crossfit gym. Kudos to Crossfit by Overload for allowing this to take place.
Watch the archives of the live feed from the 2013 CrossFit Invitational, presented by Reebok. The Invitational was originally aired live from Berlin on Eurosport and the CrossFit Games site Saturday, October 26.
Department of Defense teacher Kristen Arnold, Air Force Staff Sgt. Sam Johnson and trainer Jamie Light discuss the training intensity of athletes who compete in the annual Crossfit Games, a growing sport based around the popular extreme exercise routine. Arnold and Johnson are part of team from the military community on Okinawa that won Asia regionals to compete in the 2013 games in California.
Unfortunately, I am not coordinated enough for half of these (maybe more), but here you go. I tried to type as the exercises were listed in the Read more
The text from the video is below: Read more
Ben Lunak does Fight Gone Bad. Motivating video with a good message about supporting the Wounded Warrior Project.
A little about Ben: In 2005, Ben Lunak was with 3rd Battalion, 7th Marines, India Company in Iraq. On Feb. 25, he was sent to secure a damaged Humvee, and after leaving the wreck, his own transport hit an IED. Ben was catapulted off the road and sustained severe injuries.
He was transported to Camp Ramadi, where he was stabilized with a direct pour of blood from a comrade. After waking up, Ben was shocked to find that his severely damaged leg had not been amputated, and he made the decision to have it removed to speed his recovery.