Is your unit using Crossfit? Tell us about it.

tire_flip_2Crossfit is gaining popularity in the U.S. military. Not only have Service Members been using Crossfit for years, but some units are starting to implement Crossfit into their physical training programs.  If you are using crossfit at the unit level, we would like to read about what you are doing.

Get in touch with us via our facebook page and if you type up a short article that can be shared, we will post it on the website for others to read.  Your unit may be doing something that other units can emulate to work Crossfit into their physical training program.