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CrossFit makes Yongsan Community stronger, ready

By Cpl. Samuel Han (IMCOM)

yongsanYONGSAN GARRISON, Republic of Korea — Every week, U.S. Army Garrison Yongsan offers CrossFit classes here in the Collier Community Fitness Center. Ever since its introduction, garrison Community members have had the opportunity to work with qualified instructors to push their bodies to its limits, increasing overall fitness levels and Servicemembers’ readiness.

“Basically with CrossFit you do a lot of interesting and different exercises,” Hannah Scott, a cadet from the University of Alabama, Birmingham attending the class said. “The easiest way to describe it is that your body’s going to be challenged. You never get bored exercising because every day you do something very different. It’s pretty fun.” Read more